Tall Kneeling Double Kettlebell Shoulder Press: Stability and Bilateral Strength
The Tall Kneeling 2 Kettlebell Shoulder Press is an advanced exercise that trains the bilateral strength of the shoulders and core stability. Performed with two kettlebells in a kneeling position, it improves balance, posture, and control of upper body movements, making it ideal for a complete functional workout.
Uptivo is the ideal platform for fitness centers and private users. Monitor performance in real-time ️, motivate clients with gamification , and simplify management with a customizable CRM ️. Perfect for optimizing the management of your fitness center or for personal workouts, Uptivo offers challenges , rankings, and advanced tools to personalize the user experience.
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Uptivo is the ideal platform for fitness centers and private users. Monitor performance in real time, motivate customers with gamification and simplify management with a customizable CRM. Perfect for optimizing the management of your fitness center or for personal training, UPTIVO offers challenges, leaderboards and advanced tools to personalize the user experience.
1,500 Exercises Explained by the UPTIVO Platform!
Are you an athlete? Do you like to keep fit? Are you a Personal Trainer, do you manage a Gym or a Fitness Club? Over the years, UPTIVO has created a database of more than 1500 videos, created by real athletes and coordinated by world-famous Personal Trainers, to explain how to correctly perform thousands of exercises useful for any type of activity and physical preparation.
In this section, you will only find a few hundred videos, but if you decide to subscribe to the UPTIVO subscription (such as Gym, Fitness Center, Personal Trainer) you will be able to take advantage of the complete Database and be able to offer your customers the best that the international market has to offer in terms of Training Knowledge!
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