To start a training, simply access the training page from the top left menu and press start. If you’re wearing an HR sensor that has been paired with Uptivo, the screen will display heart rate percentage/max, heart rate value, calories, and training zone split.
The App will use GPS to track your route and measure distance and speed automatically based on the training type you selected. To select a different training type, tap on the training icon on the top left side of the training tile.
A training can be paused by swiping at the bottom of the training page. After pausing a training, you have the option to resume the training or to end it.