UPTIVO PERFORMANCE POINTS
EFFORT THAT COUNTS.
UPPs turn every heartbeat into one simple score and ten honest levels. Built on World Health Organization guidelines, earned with any wearable, designed to keep members training month after month.
ONE SCORE. ANY WEARABLE.
You earn UPPs every time you train with your heart rate monitored, with any Bluetooth LE or ANT+ device. The harder you train, the faster you earn. No proprietary belt required, no confusing statistics: one number that means the same thing for everyone.
REWARDING HARD WORK. NOT OVERTRAINING.
Above 94% of your maximum heart rate, you earn nothing. UPPs are designed on physiology, not on squeezing members dry: intensity pays, burnout doesn't. It's effort scoring that protects the people it motivates.
A BEGINNER AND AN ATHLETE, SIDE BY SIDE.
UPPs are calculated on each member's own maximum heart rate, never on comparison with others. A beginner and a marathon runner can train in the same class, at completely different intensities, and earn equal recognition for equal effort. Max HR is set automatically from age or imported from the member's history.
2,000 UPPs A MONTH. THAT'S THE HABIT.
2,000 monthly UPPs roughly correspond to the World Health Organization's recommended amount of physical activity: at least 150 minutes of moderate or 75 minutes of intense cardio activity per week. Instead of 'exercise more', members get one clear, achievable goal to build a routine around. No tricks, no arbitrary gamification.
TEN LEVELS. FOUR YEARS OF PROGRESSION.
You don't level up by training once. You level up by showing up, month after month. Each level requires sustained consistency: 2,000 UPPs every month, for a growing number of months.
Rookie
1 month
Beginner
2 months
Amateur
4 months
Passionate
6 months
Skillful
9 months
Outstanding
12 months
Tireless
18 months
Formidable
24 months
Phenomenal
36 months
Titanic
48 months
LEVELS ARE NOT TROPHIES.
They are a reflection of your current habits. Miss the monthly target during a progression and you restart that progression from zero. Miss it right after levelling up and you drop back. A level always tells the truth about who you are now, and that's exactly why it's worth training for.
THE RETENTION ENGINE HIDING IN A NUMBER.
Months invested, not points collected
A member progressing toward Formidable has two years of consistency invested in your club. Honest levels create the strongest reason to come back: not losing what you've built.
A WHO habit is an attendance habit
2,000 UPPs a month means training regularly in your club. The target that's good for members' health is the same one that fills your floor.
Points measure. Nate acts.
Points tell you how hard you worked. Nate, the AI coach, tells you what to do next. UPPs feed the coaching layer, turning every score into the next workout, for every member.